Thanksgiving!

Thanksgiving! What a beautiful celebration—a moment to pause and reflect on the past twelve months. It’s a time for gratitude, a time to acknowledge the blessings we’ve received, and a time to cherish the experiences life has allowed us to enjoy. As for me, I am deeply thankful to be alive and surrounded by a […]

BREAK THE FEAR

  Choosing fear is often the easier option—but it’s one that can cost us dearly in the long run. When we let fear lead, we often end up walking away from what we truly want for ourselves. Fear takes us down a different path, one that doesn’t serve our growth or happiness. Putting yourself first […]

999 The Big Reset

Not only are we transitioning from summer into autumn — we are, more importantly, transitioning from our past. September, in many cultures and spiritual traditions, is not just the ninth month of the year. It is seen as a sacred time of reset. A moment in the calendar when we are gently invited to pause, […]

What Are You Sowing?

Stop consuming the world — it’s toxic to your true identity. It will never fill the emptiness inside. Instead, ask yourself: What are you sowing? And what are you reaping? We know this truth in nature: a tomato seed brings tomatoes, not apples. One small seed can produce an abundant harvest — and the same […]

Independence Day

Today, We Celebrate Freedom — Both Around Us and Within Us While Americans across their country are lighting up the skies and gathering to celebrate the 4th of July — the birth of a nation, the declaration of freedom — we, too, can take a moment to reflect and celebrate something deeply personal: our own independence. […]

Enjoy your life

What do you do for a living? Every time someone asks me, “What do you do for a living?” I instinctively want to reply: I enjoy life. Yes, that’s what I do for a living — I live fully and intentionally. I savour my days. I find meaning in moments. Most people hear that question […]

It’s That Time of Year – Let’s Get Growing!

As the season changes, gardeners everywhere are busy preparing their spaces—planting vegetables, flowers, and nurturing their gardens in hopes of a bountiful harvest. A good harvest doesn’t happen by chance; it takes focus, care, and dedication. Gardeners know they must give their full attention to their gardens to see results. Not everyone has acres of […]

Focus on yourself

Know and Love Yourself Why It Matters: When you truly understand yourself—your strengths, weaknesses, desires, and boundaries—you gain the ability to avoid situations or people that drain you. This includes toxic relationships and environments that don’t serve your growth. The key is to protect your mental and emotional well-being by distancing yourself from negativity, even […]

March: Spring Cleaning for the Heart

  It’s March! Time for a spring clean – not just around the house, but within ourselves as well. Grab your duster and let’s reset both our spaces and our hearts. Which will you prioritise this month: a thorough cleaning of your home or a deep cleaning of your heart? By now, you know I’m […]

What is love?

  What Is Love? February, the month when love is celebrated, is the perfect time to reflect on its true meaning. So, let’s talk about love. We’ve all heard incredible stories—parents risking their lives to save their children, strangers running into burning buildings to rescue others, or people scaling buildings with bare hands to prevent […]